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Mon, Oct 02

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Allamanda Recreation Center

Stress Management

Stressed Out? Then this is for You!

 Stress Management
 Stress Management

Time & Location

Oct 02, 2023, 1:30 PM – 2:30 PM

Allamanda Recreation Center, 1515 St Charles Pl, The Villages, FL 32162, USA

About the Event

1.  Learn to manage stress using Rational Emotive Techniques. 2.  Learn to manage stress using Lifestyle techniques.

3.  Learn to manage stress using Relaxation techniquest and Humor.

Presenter is Dr. Carrie Dixon a Navy Veteran, retired registered nurse and retired clinical psychologist. 

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